Parwy's Blog

Toxic Compassion is the prioritisation of short-term emotional comfort over everything else. Over truth, reality, actual long-term outcomes...

Vanessa Van Edwards is a behavioral researcher, speaker, and author. How do you make a great first impression? How can I become more chari...

I heard a phrase recently: “Magazine architect.” It’s a derisive term architects use for their colleagues who design buildings that look be...

For this episode, I’m doing something a bit different. I’m featuring five chapters from Terry Real's audiobook Fierce Intimacy . What y...

Evy Poumpouras is a former Special Agent with the U.S. Secret Service. She is the author of the bestselling book, ‘Becoming Bulletproof: P...

My guest is Dr. Roger Seheult, M.D., a board-certified physician in internal medicine, pulmonary diseases, critical care, and sleep medici...

Effective communication is the foundation of any strong relationship. While some excel at it naturally, others struggle to express themsel...

Modern adult relationships are complicated. With endless talk of red flags, green flags, icks etc., it can be tough to know who’s truly wo...

Most people, and definitely society as a whole, seem to have a minimum level of stress. They will never be fully at ease because after solv...

"Nonviolent Communication" by Marshall Rosenberg is a communication framework that fosters empathy, understanding, and peaceful re...

Jillian Turecki is a relationship coach, teacher, writer and author. How do you create a thriving and loving relationship that truly lasts...

This PDF documents the system Darren Hardy has used for more than 25 years to design, stick to and achieve his own big goals. A hard-cop...

In our conversation, we explore Robin’s concept of the ‘eight forms of wealth’, including physical and mental wellness, rich family relatio...

Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diag...

Vanessa Van Edwards is the founder of ‘Science of People’, which gives people science-backed skills to improve communication and leadershi...

From sabotaging sex to axing attraction, new research is showing that the birth control pill can have impacts you never imagined Dr Sarah H...

Some differences between male and female university professors in America - Modern Wisdom with Cory Clark. “71% of men reported that protect...

Dr Victoria Sampson is an award-winning functional dentist, researcher, and founder of the multidisciplinary oral health centre, The Health...

Is the phrase ‘white privilege’ increasingly out of touch? The received mainstream wisdom has generally described Britain as a white majori...

Essentialism: The Disciplined Pursuit of Less - Greg Mckeown Have you ever found yourself struggling with information overload? Have you e...

Derek Sivers is an entrepreneur, author, and speaker. Tony Robbins once famously asked, “How can the worst thing that ever happened to you...

Dr Laith Al-Shawaf is an evolutionary psychology researcher and Associate Professor in the Department of Psychology at UCCS. Humans have a...

In our hyper-connected modern world, where we have access to artificial light and food around the clock, we’ve drifted far from our body’s ...

Konstantin Kisin is a Russian-British satirist and co-host of the podcast TRIGGERnometry. He is also the best-selling author of the book, ‘...

Dr Jamil Zaki is a psychologist, a professor at Stanford University, and an author. In a world filled with fake news, bad news and doom, it...

The Ape that Understood the Universe: How the Mind and Culture Evolve Hardcover - by Steve Stewart-Williams The Ape that Understood the Un...

Dr Gad Saad is an evolutionary psychologist and Professor of Marketing at Concordia University. He is also the author of books such as, ‘Th...

Dr Joe has spent decades studying neuroscience, meditation and the effect our thoughts have on our health and wellbeing. In this clip, he e...

In this episode, I discuss science-supported protocols to optimize your depth and rate of learning of material and skills. I explain the ne...

Dr Orion Taraban is a psychologist, host of the podcast ‘PsychHacks’, and the author of the book, ‘The Value Of Others: Understanding the E...

Dan Bilzerian is an entrepreneur and a professional poker player. What would it be like to dedicate yourself to hedonism for a decade? With...

Dr. Teo Soleymani is a double-board-certified dermatologist and specialist in skin cancer and reconstructive surgery. He discusses science ...

Whitney Cummings is a comedian, actress, writer, and a podcaster. Emotional maturity is a difficult thing to truly come by. Making your ne...

Dr Bret Weinstein is an evolutionary biologist and former professor at Evergreen State College. He is the co-host of the podcast, ‘DarkHors...