20 Sentences to Stop Overthinking by Nir Eyal - Chris Williamson

1.  I don't need certainty to act.
2. If it's reversible, I decide fast.
3. I choose one next step, not ten.
4. I don't solve feelings; I surf them.
5. My thoughts are not instructions.
6. Action creates clarity, not thought.
7. I write it down so my brain can rest.
8. I'm allowed to move with partial info.
9. I give myself a deadline, then choose.
10. I ask, "What's the next visible action?"
11. I schedule thinking so that I don't spiral.
12. I trade rumination for one small experiment.
13. I let future-me correct, not present-me freeze.
14. I'm aiming for progress, not the perfect plan.
15. I ask, "What would this look like if it were easy?"
16. I accept that some questions stay open while I move.
17. I notice loops and ask, Is this helping or just hindering?"
18. I'm the kind of person who stops rehearsing and starts doing.
19. If it won't matter in 5 years, it doesn't get this much brainspace.
20. I'd rather be roughly right in motion than stuck "perfecting" ideas.

https://chriswillx.com/blog/