Sapiens: A Brief History of Humankind - Yuval Noah Harari

I recently reread Sapiens by Yuval Noah Harari. It is one of the few books that I've ever read more than once. If you've not read it, I would definitely recommend it.

Sapiens: A Brief History of Humankind

How to Build Good Habits and Break Bad Ones - Dr Rangan Chatterjee with James Clear

Atomic Habits by James Clear

Here Dr Rangan Chatterjee discusses some of the concepts:

and a summary from Ali Abdaal:

The World is Not Ending - Dr Jordan Peterson with Bjørn Lomborg

The Great Climate Con - Dr Jordan Peterson with Alex Epstein

Viral: The Origin of Covid 19 - Dr Jordan Peterson with Matt Ridley

Eight Sleep Pod 3 Cover

I recently bought an Eight Sleep Pod 3 Cover to help improve my sleep. While I don't use a sleep tracker, I can say that my subjective view is that I am now getting significantly better sleep than I was without it. I was finding I would wake up early, e.g. 4am, and then not be able to get to sleep. Now, if that happens, I find I do fall back to sleep quickly and get about 8 hours of actual sleep.