The Secret Power of Unsent Letters - The School of Life

A great approach to stop ruminating. Write out a structured note on the issue and all your thoughts about it.

... and a lot more detail on The Science of Our Inner Voice - Dr Maya Shankar A Slight Change of Plans with Prof Ethan Kross:

How To Remain Calm With People - The School of Life

Are Violent Video Games Actually That Harmful? Male Status Seeking - Modern Wisdom with Michael Kasumovic

Why You Should Spend All Of Your Money - Modern Wisdom with Bill Perkins

The Dangers of Being a Germophobe - Dr Jordan Peterson with Dr Steve Templeton

How To Make A Rude Person Instantly Regret Disrespecting You - Charisma on Command

Why Do So Many People Not Want To Have Children? - Modern Wisdom with Malcolm Collins

What do we owe our friends? - How to Talk to People

The Evolutionary Psychology Of Bullying - Modern Wisdom with Tony Volk

Super interesting: