http://waitbutwhy.com/2013/09/why-generation-y-yuppies-are-unhappy.html
The Happiness Equation
A core concept of the article is that happiness can be understood with a simple equation: Happiness = Reality - Expectations. When your reality exceeds your expectations, you're happy. When your expectations are higher than your reality, you're unhappy. Generation Y yuppies (or "GYPSYs," as the author calls them) often find themselves in the latter category.
Why Expectations Are So High
The article suggests that Generation Y was raised by Baby Boomer parents who, after experiencing significant economic prosperity, encouraged their children to "shoot for the moon." This led to a generation that is wildly ambitious, not just seeking a stable and prosperous career, but a fulfilling one. They were often told they were special and could achieve anything, leading to a sense of entitlement and the belief that a great career is a given.
The Reality Check and Social Media's Role
The reality of the working world is often much harder than expected. Careers take time and effort to build, and success is not immediate. This creates a significant gap between expectations and reality, leading to unhappiness. This situation is amplified by social media, where people present curated, inflated versions of their lives. This "image crafting" leads to envy and a distorted perception of how everyone else is doing, making GYPSYs feel like they are falling behind.
Action Points for a Happier Life
- Stay Wildly Ambitious: The world is full of opportunities, so it's good to have big goals. Don't be afraid to dive in and pursue a fulfilling career.
- Stop Thinking You're Special: Recognize that you are not inherently special without putting in the hard work. True specialness is earned through dedication and effort over a long period.
- Ignore Everyone Else: Avoid comparing yourself to the curated online personas of others. Understand that everyone faces their own struggles and self-doubts, even if they don't show it on social media. Focus on your own path and your own progress.