00:00 Intro
01:38 30% Off Your First Order AND a Free Gift Worth up to $60
02:39 Cognition & Memory
05:44 Creatine for Vegans & Vegetarians
07:48 Creatine for Younger Adults & Children
08:26 Anti-Inflammatory Effects
09:30 Sleep Deprivation
11:11 Dosing Strategy
14:09 How Creatine is Made in the Brain
15:29 Creatine for Brain Health
16:12 Where to Find More of Dr. Candow's Content